At the Institute of Biology and Medicine of Stress of Athens, we are committed to a science-based approach to understanding, assessing, and treating stress. As a multidisciplinary hub of research, clinical care, and community outreach, we aim to improve individual well-being and public health through innovative and evidence-informed practices.
Founded in collaboration with academic and healthcare partners, the Institute serves as a bridge between scientific discovery and real-world application.
The initial goal is to promote and disseminate scientific knowledge concerning the biological mediators/hormones related to stress and their interactions with the brain, body, and behavior, as well as their clinical applications.
Another strategic goal is to promote interdisciplinary and international interactions and collaborations between basic and clinical researchers investigating stress.
Providing clinical services and intervention programmes related to stress management as collaboration and communication between scientists from different fields with a common interest in the study of stress, such as neuroscientists, neurologists, psychiatrists, endocrinologists, child psychiatrists, developmental psychologists, psychologists, geneticists, biologists, and others, is crucial.
We are raising community awareness on prevention and interventions related to the effects and management of stress and ommitted to continuing to educate the scientific community on the rapidly evolving scientific knowledge in the field of stress research.
Our Purpose
Initiatives
Exploring the effects of stress on health and well-being.
Our Approach
At the Institute of Biology and Medicine of Stress, we take a holistic view on handling stress. Our methods mix research insights, tailored care, and community involvement. We use techniques like biofeedback, cognitive behavioral therapy, mindfulness, and advanced medical treatments, customizing our approaches to fit your unique needs while relying on the latest science.
Join Our Community
We welcome you to join our growing community! Let’s share knowledge and experiences to manage stress better together. Sign up for our newsletter, join our workshops, or take part in outreach programs to discover new strategies for stress relief and resilience.
What People Say
Here’s what some of our participants are saying: “The Institute helped me understand my stress and develop coping mechanisms that truly work.” – Sarah, Program Participant. And, “A knowledgeable, supportive environment that changed my perspective on stress management.” – John, Research Collaborator.
Our Impact
By working with us, you can discover effective ways to manage stress. Our dedicated approach combines personalized care with evidence-based strategies that lead to real, positive outcomes. Together, we’ll build resilience and find balance.